Katarzyna Lopez-Gos

About Katarzyna

Hi, I’m Katarzyna, a Registered Dietitian based in Brookfield, Connecticut. I hold a Master’s degree in Nutrition & Dietetics from Pace University and bring 8 years of hospital based experience, along with 1,000+ hours of supervised practice across clinical, community, and private practice settings. My work is rooted in evidence based, personalized care, with a growing professional interest in women’s health and building sustainable relationships with food.

Approach to care

My care philosophy centers on science-backed, evidence-based guidance delivered with empathy and warmth. I meet you where you are and help translate nutrition science into practical, realistic steps that support both your health and your lifestyle. I’m direct and action oriented while remaining flexible to your individual needs. I embrace health at every size principles and take a holistic view of one's health, recognizing that nourishment impacts hormonal health, metabolism, energy, mental well-being, and overall quality of life.

Your first session with Katarzyna

Your first session is a conversation, not a test. We’ll review your medical history, discuss your relationship with food, and explore your goals in a supportive, non-judgmental space. We may also discuss stress, sleep, and lifestyle factors that play a role in health and overall well-being. You don’t need to have everything figured out. We’ll create a simple, realistic plan together. I’ll listen closely, ask thoughtful questions, and help you turn science into actionable steps you can start this week. By the end of our session, you’ll leave with clarity, confidence, and your first set of achievable goals.

Location

📍 Brookfield, Connecticut

Education

Pace University- Masters in Nutrition & Dietetics

Hobbies

In my free time I love to weight train, spend time in nature, read books and allocate time for family and friends. I love to bake and cook yummy & nutritious foods.

Licenses and Certifications