Katarzyna Lopez-Gos

About Katarzyna

Hi, I’m Kasia! I’m a Registered Dietitian and a recent graduate of Pace University, where I earned my Master’s degree in Dietetics and Nutrition. I’m passionate about helping individuals improve their health while building a positive, sustainable relationship with food.

Approach to care

My approach to care is personalized, compassionate, and evidence based. I believe nutrition should be realistic and adaptable to each person’s lifestyle, culture, and goals. I work collaboratively with my patients to create practical strategies that support long term health without restriction or guilt. I strive to provide a supportive, judgment free space where patients feel heard, empowered, and confident making meaningful changes at their own pace.

Your first session with Katarzyna

During your first session, we’ll take time to get to know you. We’ll discuss your health history, nutrition concerns, lifestyle, preferences, and goals. This is a collaborative and judgment free conversation designed to understand what matters most to you. Together, we’ll identify realistic, achievable steps and create an initial plan tailored to your needs. You’ll leave the session with practical guidance, clarity around next steps, and a plan that feels supportive and sustainable. My goal is for you to feel heard, empowered, and confident moving forward.

Location

📍 Brookfield, Connecticut

Education

Pace University- Masters in Nutrition & Dietetics

Hobbies

In my free time I love to weight train, spend time in nature, read books and allocate time for family and friends. I love to bake and cook yummy & nutritious foods.

Licenses and Certifications