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Specialties
- Diabetes or prediabetes
- Gut health
- Heart health
- Healthy aging
- Prediabetes
- GERD / Acid reflux
- High blood pressure
- Help gaining weight
- Emotional eating
- General health
- Help losing weight
- Type 2 diabetes
- High cholesterol
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food🤝
Accountability
Minimum patient age
About Katarzyna
Kat is a passionate and dedicated Registered Dietitian with expertise in clinical settings. Her mission is to empower individuals to enhance their health and well-being through the transformative impact of nutrition. With a focus on resolving digestive issues, managing prediabetes, and diabetes, aiding in weight loss, and more, Kat's personalized approach helps clients achieve their wellness goals effectively. Her commitment to providing expert guidance and support ensures that each individual receives tailored nutrition strategies for long-lasting health benefits.
Approach to care
Kat takes a holistic approach to helping individuals feel healthier, stronger, and happier from the inside out. She addresses your concerns in a comfortable, small-step approach, recognizing the various factors that influence food choices. Kat compassionately integrates evidence-based nutrition information and intuitive eating strategies into her practice, while also prioritizing other key elements such as physical activity, sleep, and stress, focusing on you as a whole person. She firmly believes that healthy behaviors can be cultivated at any size, emphasizing that personal improvements can lead to meaningful, long-lasting changes and an enhanced quality of life.
Your first session with Katarzyna
In your first consultation with Kat, she'll take the time to understand your current health goals, dietary preferences, and any specific challenges you may be encountering. Together, you'll discuss how her personalized nutrition consultations can help you make lasting and successful changes in a supportive and effective manner.
Location
📍 Weston, Florida
Education
Bachelor of Science in Dietetics and Nutrition Keiser University Florida
Hobbies
Kat enjoys exercise, cooking, traveling, and practicing a positive mindset through captivating books.