Kate Myerson

About Kate

Hi I'm Kate, I am a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist. I help people who feel dismissed by their healthcare provider when they make assumptions about their body, what they eat and how much they exercise. I have spent years helping clients untangle the harmful messages perpetuated by diet culture. So much of what we’ve been taught about food and our bodies is rooted in systems designed to benefit from our self-doubt. I can help you untangle the messages you've inherited around food, worth, and control, to make space for a healthier, more empowered relationship with food and your body.

Approach to care

For those who’ve spent years cycling through diets, following the rules, and still feeling like they’re falling short, I am here to listen and support you. Following the rules can disconnect people from their bodies and often leads to disordered eating, even when it’s framed as “healthy.” Research backed approaches like weight-inclusive care, intuitive eating, and Health at Every Size, can help break the dieting cycle and into a more trusting, sustainable relationship with food and body.

Your first session with Kate

Expect to experience a collaborative space where you feel heard and supported as you move toward your goals. Many people share the experience is not what they thought meeting with a dietitian would be like and are pleasantly surprised to hear something new and empowering.

Education

BS Dietetics LaSalle University

Hobbies

Yoga, gardening, taylor swift

Licenses and Certifications