Katelyn Escobar

About Katelyn

Hi, I’m Katie! I’m a registered dietitian who helps people heal on a deeper level. I know how discouraging it feels when you’ve tried eating healthy, following the rules, or doing all the “right” things, yet your body still feels unpredictable, tired, or out of balance. My work goes beyond food lists and surface-level fixes. I look at how your body, your mind, and your emotions are connected. Hormones, the nervous system, nutrition, and stress influence each other every single day, and when one piece is off, you feel it everywhere — in your energy, your mood, your digestion, even in how safe you feel in your own skin. My greatest joy is helping clients untangle that web so their health no longer feels like a battle but something clear, supportive, and sustainable.

Approach to care

I’m not here to hand you a quick fix or a cookie-cutter plan. If it were as simple as eating more salads, you wouldn’t be here. What makes my work different is how I bring nutrition science together with nervous system support and mindset tools. Because food is powerful, but it’s not the whole story. Together we’ll look at the full picture: your energy, your symptoms, your routines, and your relationship with food and your body. My approach is compassionate, realistic, and deeply human. You’ll feel seen and supported, but you’ll also walk away with tools that help you feel steady, confident, and capable outside of our sessions.

Your first session with Katelyn

The first session is your chance to tell your story. We’ll talk about what’s been going on in your body, what your days look like, what you’ve already tried, and what you truly want for yourself. I’ll listen closely, ask thoughtful questions, and start connecting the dots between how you feel and what your body needs. You’ll leave with clarity, a simple plan for your next steps, and the reassurance that you don’t have to figure this out alone anymore.

Education

Bachelor Degree in Nutrition and Food Science

Hobbies

Walks with my corgi puppy, going to the gym, being in nature, reading, writing

Licenses and Certifications