Specialties
- Diabetes or prediabetes
- General health
- Help losing weight
- Sports & performance nutrition
- Type 2 diabetes
- Weight loss medications / GLP-1s
Approaches
š„
Meal planningš
Relationship with foodā
Weight-neutralš¤
Sleep
Identifies as
- Female
Minimum patient age
About Katelyn
I help you ditch diet culture and reach your goals without food restrictions, fad diets, or hours in the gym. I have been in a registered Dietitian for 5 years but I have been in the wellness industry as a nutrition coach and personal trainer since 2012. I recieved my bachelorās degree in Dietetics, and Masterās degree in Food and Nutrition from Bowling Green State University in Ohio. I am a Certified Specialist in Obesity and Weight Management and am experienced in working with patients taking weight loss medication. I am currently living in Orlando, FL where I work full time in elective orthopedic surgery and sports nutrition.
Approach to care
My approach to care is patient-centered and wellness focused. I listen to the patient and learn about their lifestyle in order to guide them with nutrition recommendations that are tailored specifically to work for them. In addition to counseling on nutrition, we discuss sleep habits, stress management, exercise, and mental well being. I create a non-judgemental space for patients to be open about their habits and feel comfortable talking about their barriers so we can come up with strategies to overcome them together.
Your first session with Katelyn
The first session will begin with discussing your goals and gathering nutrition history. Be prepared to talk about what a normal day of eating looks like for you. Once I understand a little more about you and what you want to achieve in our sessions, we will dive into education tailored to you. We will then tie what you learned back to your current habits to highlight where improvements can be made. Finally, we will set SMART goals to focus on until our next session.
Location
š Orlando, Florida
Education
Bowling Green State University
Hobbies
In my free time, I enjoy reading, pickleball, salsa dancing, traveling, going to the beach, trying new restuarants, yoga, listening to live music, and spending time with my golden retriever
Licenses and Certifications
CSOWM - Certified Specialist in Obesity and Weight Management
LD - Licensed Dietitian
RD - Registered Dietitian