Katerina Kozakova

About Katerina

My parents named me Katerina, though I invite people to call me Kate. I have been lucky to have found my soul's purpose, and that is to help others to live healthier and happier lives. That's what keeps me going, and that's why I am here for you if such is your goal.

Approach to care

Personalized nutrition. Integrative Care. Trauma-informed care. Utilization of therapeutic/diagnostic diets (FODMAP, Low-histamine, Elimination diet, Low carb/healthy fats, Paleo, Keto-Paleo, GAPS, Specific Carbohydrate diet, Low-sulfur diet). Focus on gut health (5-R protocol, anti-inflammatory and detoxification support. Utilization of supplements and laboratory data. Environmental toxin support.

Your first session with Katerina

The goal of the first session is to learn as much relevant information about you as I can. I would like to find out what's bothering you and what you're looking for to improve (your health goals). We will discuss your unique life circumstances, environment, your resources, and what your usual meals look like.

Location

📍 Rockville, Maryland

Education

COT in Integrative & Functional Nutrition Accredited Internship in Dietetics BSc in Dietetics AA in Health Education

Hobbies

Experimenting in the kitchen, spending time with my kids, catching up with friends, learning about nutrition, walking, hiking, reading, meditating, jumping on a trampoline - to name a few.

Licenses and Certifications