Katharine Baughman

About Katharine

Hi, I’m Katharine. I’m a Registered Dietitian with five years of experience and an MS in Nutrition Science from the University of North Florida. I’ve worked in a variety of settings including clinical and hospital care, sports nutrition, kidney and dialysis, and community health settings. I have additional credentialing as a CPT to support my interest in sports nutrition. I also maintain my CLC for my current work with prenatal/post partum care. Outside the clinic, you’ll find me hiking, cooking, running, reading, and lifting weights.

Approach to care

To me, care is a partnership built on evidence, empathy, and practical steps. I believe in meeting you where you are and co creating a sustainable plan that fits your life today and for tomorrow. My approach is weight neutral, focused on behavior change, nourishment, and achievable goals rather than quick fixes. We’ll learn the science behind choices, set clear actions, track progress, and adjust as needed for lasting change.

Your first session with Katharine

Our first appointment is all about you. We'll review your medical history, discuss your relationship with food, and explore your goals in a judgment-free space. This is a collaborative conversation, not an exam, and you don’t need to have everything figured out. Together we’ll identify 1–2 short term goals you feel confident pursuing and outline the practical steps we’ll take before our next visit.

Location

📍 Colorado

Education

MS in Nutrition Science, University of North Florida

Hobbies

Hiking, cooking, running, reading, weight training

Licenses and Certifications