Specialties
- Sports & performance nutrition
- Help gaining weight
- Diabetes or prediabetes
- Heart health
- Cancer
- Type 2 diabetes
- Weight stabilization
- Women's health
- Healthy aging
- Help losing weight
- General health
- PCOS
- Prediabetes
- High blood pressure
- High cholesterol
- Menopause
- Weight loss medications
Approaches
🥘
Meal planning🧍
Personalized macros🏃
Exercise🤝
Accountability
Minimum patient age
Patient reviews
“As always, all my questions answered and a feeling of renewal for the ongoing work at hand. I am so grateful.“
June 9th, 2024“A sweetheart who keeps teaching me about eating and all that is necessary to learn. Lucky me for knowing Katherine!“
June 20th, 2024“Attentive, listens and provides relevant positive feedback and suggestions. I am looking forward to seeing my progress with the plan we have in place“
June 7th, 2024
About Katherine
Katherine is a registered dietitian with over 10 years of experience in helping people conquer chronic illnesses and thrive in their daily quest to their best life. She excels at providing evidenced-based nutrition, fitness, and health recommendations to help her clients' meet their health goals. She enthusiastically shares the science of health in a way that is relatable, applicable, exciting, and transformative. Her passion is transforming people's everyday relationship with food so that they are optimally nourished and equipped to live their best lives. Katherine key areas are: cancer, cardiovascular diseases, diabetes, weight management, fitness and performance, and women's health.
Approach to care
Katherine is always focused on her clients overall well-being and who they are as a whole person. As your dietitian-client relationship grows, Katherine is able to empathetically connect to you and discover the full story of the wellness journey you are on. Katherine strives to combine compassion with enthusiasm to inspire healthy changes and realistic goal setting. She closely follows each of her clients progress. Being able to support health and nutrition journeys is what propels Katherine's passion daily as a dietitian.
Your first session with Katherine
Expect to be in a comforting and welcoming environment when you meet with Katherine. From the start of your nutrition journey, you will be sharing your story of how you are treating yourself with food now, what you desire to be your health outcomes, how you envision success with nutrition, and what your obstacles have been in the past. Katherine will be your guide to developing goals and plans to achieve those goals with your input at every stage of your nutrition transformation
Location
📍 Anderson, South Carolina
Education
Bachelor of Science - Exercise Science Master of Science - Food & Nutrition
Hobbies
Reading, Listening to Podcast, Music, Learning new languages, Playing with my kids, Renovating my house, Walking, Working out