Katherine Catolico
Specialties
- Diabetes or prediabetes
- Emotional eating
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- Liver disease
- Menopause
- PCOS
- Prediabetes
- Type 2 diabetes
- UTIs
- Weight stabilization
- Women's health
Approaches
🥘
Meal planning🧍
Personalized macros💛
Relationship with food🤝
Accountability
Identifies as
- Female
Minimum patient age
Patient reviews
“Katherine is great at trying to figure out what works best for me instead of just telling me what I should do. Very supportive and easy to talk to. I'm enjoying my sessions with her.“
“Always feel listened to and heard, supported with positivity, sustainable recommendations“
“I felt listened to and understood, the goals set today are manageable and will build a good foundation towards health“
About Katherine
Katherine Catolico, RDN, LDN, CDCES is a Registered Dietitian and Certified Diabetes Care Education Specialist with more than 25 years' experience. Katherine has a background in general nutrition as well as weight management which enables her to partner with her clients to make healthy lifestyle changes that can be maintained for a lifetime. Having experience and passion for her field is her motivation to be a Dietitian, but as a mother of 3 daughters, she knows how important it is to raise a healthy family.
Approach to care
Katherine provides respectful, client-centered care, partnering with individuals to ensure their values, preferences, and needs guide every session. She fosters a supportive, collaborative space focused on trust, empowerment, and meaningful progress.
Your first session with Katherine
In your first session, Katherine will explore your goals, motivations, and lifestyle. You'll work together to identify what matters most to you, and you'll leave with clear, personalized, and actionable goals to start your journey toward positive change.
Location
📍 Apex, North Carolina
Education
Katherine received her Bachelor of Science degree in Nutrition and Dietetics and completed her Dietetic Internship with an Advanced Degree at Long Island University.
Hobbies
Running, cooking, and watching soccer
Licenses and Certifications
CDCES - Certified Diabetes Care and Education Specialist
LD - Licensed Dietitian
RD - Registered Dietitian