Katherine Davenport

About Katherine

Hi, I’m Katie—a registered dietitian that's here to help you feel your best when making food choices, and make it feel easy. Whether you’re managing a GI condition, optimizing performance, or building healthier habits, we’ll work together to set clear, realistic goals and create a personalized plan that fits your life.

Approach to care

I believe nutrition should empower you, not overwhelm you. My approach is rooted in compassion, collaboration, and clarity. Together, we’ll make changing your nutrition habits feel doable and aligned with your long-term well-being. My goal is to help you feel better in your body and more confident in your choices.

Your first session with Katherine

In your first session, we’ll get to know each other, clarify your nutrition goals, and build your nutrition plan. You’ll leave with 1–3 achievable action steps tailored to your priorities—plus a clear path forward. We'll focus on progress, not perfection, and I’ll be with you every step of the way.

Education

M.S. Food Science & Human Nutrition

Hobbies

CrossFit, reading, listening audiobooks, trying a new recipe, playing with my cat (a.k.a. The Queen)

Licenses and Certifications