Katherine Grember

About Katherine

Eating well looks different for everyone, and that's what drew me to this work. With an MS in Dietetics from Simmons University and a concentrated training in eating disorder work, I've cared for people in hospitals, private practice, sports nutrition, research, and community health settings. Based in Fort Collins, Colorado, I combine scientific training with a practical, down-to-earth approach to help you build habits that last. When I'm not with patients you'll find me doing yoga, hiking, baking, or walking my dog around town!

Approach to care

Evidence and compassion guide how I work. I blend current research with a Health At Every Size, weight-neutral perspective so we'll aim for sustainable behavior change instead of quick fixes or restrictive rules. I take a whole-person view, looking at sleep, stress, movement, and emotions alongside food. I'm direct and practical, teaching the why behind recommendations and helping you set clear, manageable steps. Together we'll build knowledge and skills that fit your life and last.

Your first session with Katherine

Expect a gentle, thorough conversation that centers your experience and reduces anxiety. We'll review medical history and take a deep dive into your relationship with food, exploring patterns, wins, and frustrations in a judgment-free space. I listen first, then we identify priorities and practical strategies grounded in evidence. You don't need to have everything figured out, and we'll leave with a couple of small, sustainable goals to try before our next visit.

Location

📍 Fort Collins , Colorado

Education

MS in Dietetics, Simmons University

Hobbies

Yoga, hiking, baking, taking my dog for walks!

Licenses and Certifications