Katherine Gwin

About Katherine

Hi, I’m Katherine. I bring 13 years of experience as a Registered Dietitian with an MS and LD, rooted in Florida State University. My work spans clinical and hospital settings, private practice, community health, and research, and I love turning science into practical guidance. Outside of clinic walls, you’ll find me running, baking sourdough, gardening, or traveling with a good book. I’m here to meet you where you are and grow healthier habits that last.

Approach to care

My care philosophy is simple yet ambitious. I ground every plan in current evidence while staying deeply empathetic and warm. I’ll be direct about what moves the needle and offer concrete steps you can try this week. I practice with a weight-neutral, holistic mindset that honors your relationship with food and your life beyond the scale. Together, we build knowledge and confidence for sustainable change.

Your first session with Katherine

Our first appointment is a friendly, judgment-free conversation. We'll work together to create a tailored meal plan and establish short-term goals. We'll review lab work and biometrics, and go through your medical history, but more importantly we’ll explore your relationship with food and what you want your day-to-day eating to feel like. You don’t need to have it all figured out; we’ll figure it out together.

Education

Florida State University, FL

Hobbies

running, reading, sourdough, baking, gardening, functional fitness, comedy, cribbage, travel, and crafts

Licenses and Certifications