Katherine Jeffers

About Katherine

Hi, I'm Katherine! I help clients heal from the inside out with a holistic approach that combines functional medicine, nutrition, and lifestyle support. I believe that eating well doesn’t have to feel restrictive. I guide clients to embrace the enjoyment of food while achieving their health goals!

Approach to care

Wellness should be enjoyable, not restrictive or stressful. I focus on creating flexible, balanced plans that fit your life, meeting you where you are and respecting your unique experiences and goals. I provide a compassionate, judgment-free space where clients feel heard, supported, and empowered to take control of their health. Together, we work to break free from diet culture mindsets and cultivate a positive, lasting relationship with your well-being.

Your first session with Katherine

During our first session, we’ll take a thorough look at your health history, lifestyle, and diet, and review any labs or relevant information. Together, we’ll start laying the foundation for your personalized wellness plan. You can expect a supportive environment where your questions are welcomed and your goals are prioritized, with practical steps to help you feel your best.

Location

📍 Charleston, South Carolina

Education

Masters in Nutrition from Kansas Sate University

Hobbies

Cycling, going to the beach, spending with my dogs, traveling

Licenses and Certifications