Specialties
- Diabetes or prediabetes
- General health
- Healthy aging
- Heart health
- Help losing weight
Approaches
š„
Meal planningš
Relationship with foodš
Research-focusedš¤
Accountability
Minimum patient age
About Katherine
Hi, Iām Katherine! Iām a registered dietitian with more than 15 years of experience helping people improve their health through realistic, evidence-based nutrition. My background spans clinical care, hospital leadership, and public health, which means Iām skilled at making complex nutrition information clear, practical, and personalized. I understand that everyone begins their journey from a different place. Some clients are ready to make big changes, while others need help figuring out the first stepāthatās where I come in. My goal is to provide clear guidance, reliable strategies, and steady support so you can make progress that truly lasts.
Approach to care
I use an evidence-based, individualized approach to help you reach your goals. Together, weāll focus on realistic strategies that fit your lifestyle and build confidence over time. Whether youāre managing a chronic condition or simply aiming to feel your best, Iāll meet you where you are and help you move forward with clear, achievable steps.
Your first session with Katherine
Our first session is all about getting to know you. Weāll talk about your goals, health history, daily routines, and anything thatās been getting in the way of where you want to be. Thereās no judgment and no pressureājust an open conversation to understand your starting point. Together, weāll start to outline a plan that feels realistic and doable. Youāll leave with personalized recommendations and clear next steps, so you know exactly what to focus on after our session. My goal is for you to feel supported, heard, and ready to take that first step forward.
Location
š Saint Augustine, Florida
Education
Master of Public Health (MPH) Bachelor of Science (BS)-Dietetics
Hobbies
When I'm not helping clients, I enjoy staying active by biking and hiking around beautiful St. Augustine, balancing that with invigorating Peloton classes. I also love exploring the local restaurant scene with my husband and spending quality time with our cat, Bennington.
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MPH - Master of Public Health
RD - Registered Dietitian