Specialties
- Bariatric surgery
- Diabetes or prediabetes
- Endometriosis
- Fertility
- General health
- Gestational diabetes
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- Menopause
- PCOS
- Pre or postnatal nutrition
- Prediabetes
- Type 2 diabetes
- UTIs
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
🥘
Meal planning💊
Supplement management🔍
Research-focused🤝
Accountability
Identifies as
- Christian
- Female
Cuisines / Diets
- Mediterranean
- Paleo
- Vegan
- Vegetarian
Minimum patient age
Patient reviews
“Working with Katherine was a game changer. She helped me manage my PCOS and lose weight with super helpful supplement recommendations. Thanks to her, I’ve built a solid foundation for healthier living that actually feels sustainable. She’s also just really kind and easy to work with—never pushy, always flexible, and really tuned in to what I needed at different points. I always felt supported, which made the whole process less daunting. Highly recommend!“
by Carole on April 17th, 2025
“Katherine is thororugh, kind, and knowledgeable. She has been a great help in understanding my concerns around nutrition and has been very supportive in making healthy habits for my present and future! “
by Cassidy on March 6th, 2025
“Always a great session with Katherine. She's very knowledgeable.“
About Katherine
Hello! I am a licensed Registered Dietitian with a Master’s degree in Nutritional Science from Penn State University. I have over 10 years of experience working with individuals and families looking to improve their nutrition and lifestyle. My background includes experience in nutrition research, grocery store tours and cooking demonstrations, group classes, and individual nutrition counseling for a variety of nutrition concerns and medical conditions.
Approach to care
I have seen first-hand how small changes in nutrition and lifestyle can have a major impact on individual lives. My approach to food is simple, practical, and all about balance. I don’t believe in restrictive or fad diets. What I do believe in is the power of wholesome food, confidence, and teamwork to achieve healing and wellness. I cherish getting to know each and every individual I work with and utilizing a person’s unique strengths to build a sustainable plan and ultimately reach their goals.
Your first session with Katherine
In our first session, I’ll get to know you and your needs, conduct a thorough nutrition assessment, and collaborate with you to create personalized preliminary goals and a practical action plan tailored to fit seamlessly into your lifestyle for lasting success.
Location
📍 State College, Pennsylvania
Education
Masters of Science in Nutritional Sciences from the Pennsylvania State University (2020), Dietetic Internship from the University of Houston (2015), Bachelors of science in Nutritional Sciences from the Pennsylvania State University (2014)
Hobbies
I enjoy hiking and travel, yoga, reading, and cooking.
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RDN - Registered Dietitian Nutritionist