Katherine Stitzel

About Katherine

Hi, I’m Katie! I’m a Registered Dietitian with over 15 years of experience. I started my career in inpatient care but found my true passion in outpatient dietetics—helping people make small, realistic nutrition changes that add up to big, lasting results. When I’m not working with clients, you’ll find me enjoying a walk outdoors, cheering on my kids at their sports games, or cooking for my family. I believe that healthy eating should be simple, enjoyable, and fit into your everyday life.

Approach to care

I believe that nutrition should be practical, realistic, and tailored to each individual. My approach is centered around making small, sustainable changes that fit into your lifestyle—because the best nutrition plan is one that you can maintain long-term. My goal is to empower you with the knowledge and tools to make confident, informed decisions about your health.

Your first session with Katherine

Our first session is a conversation focused on understanding your health, habits, and goals. I’ll ask questions to get a clear picture of where you are and where you’d like to be, and together, we’ll create a personalized plan with simple, sustainable steps to help you achieve long-term success.

Location

📍 Columbus , Ohio

Education

Nutrition and Dietetics, Kent State University

Hobbies

Enjoying outdoors, cooking, golf and pickleball

Licenses and Certifications