Katherine Taylor

About Katherine

Growing up in a rural community with limited access to fresh, healthy food, I saw how food systems and resources impact wellness, inspiring me to pursue a career in nutrition. I earned my Bachelor of Science in Nutrition and Master of Public Health, and I now work in a community with a high prevalence of diabetes. To better serve their needs, I became a Certified Diabetes Care and Education Specialist (CDCES). I also teach cooking classes for those new to the kitchen or facing financial and time barriers, empowering individuals with practical skills and confidence to improve their health and well-being.

Approach to care

With training in Medical Nutrition Therapy, I support clients managing conditions like diabetes, cardiovascular disease, and gastrointestinal disorders, as well as those focusing on disease prevention and overall wellness. I’m especially passionate about preventative care and mindful eating, helping clients make meaningful, personalized changes that lead to long-term results while honoring their traditions and preferences. I believe everyone deserves compassionate, accessible nutritional care and take a flexible, client-centered approach. My goal is to empower every individual to find confidence and freedom in their relationship with food

Your first session with Katherine

In your first session with me, you can expect a relaxed, judgment-free conversation focused on you and your goals. We’ll discuss your health history, lifestyle, eating habits, and what has or hasn’t worked for you in the past. This is also a chance to share any challenges or goals you’d like to address. I’ll ask questions to understand your daily routines, preferences, and any cultural or personal factors that shape your eating patterns. Together, we’ll create realistic, personalized steps that fit your lifestyle. You’ll leave with a clear direction, actionable strategies, and the confidence that we’ll work together to achieve your health and wellness goals.

Location

📍 Chapel Hill, North Carolina

Education

Bachelor of Science in Food Science, Nutrition and Health Promotion and Master of Public Health with an Emphasis on Nutrition

Hobbies

Crochet, reading, cooking, hiking, taking cool photos, scrapbooking, and going to farmer's markets

Licenses and Certifications

CDCES - Certified Diabetes Care and Education Specialist

LDN - Licensed Dietitian Nutritionist

RDN - Registered Dietitian Nutritionist