Kathleen Pezán

About Kathleen

Hi, I'm Kathleen! I’m a registered dietitian passionate about helping people feel their best and make lasting changes to their health. I know how confusing nutrition advice can be, and I also understand how challenging it can be to find time for yourself while balancing a busy life. That’s why my goal is to help you make healthy changes that are simple, realistic, and sustainable. I specialize in weight management, diabetes care, and supporting general health goals, such as improving energy, managing cholesterol, and building balanced eating habits. I love working with people who have a variety of health goals and needs. No matter where you’re starting from, we’ll work together to create a plan that truly fits your life — and I’m always happy to answer your questions along the way.

Approach to care

I believe there’s no one-size-fits-all solution when it comes to health. Some people thrive with a structured, step-by-step plan, while others prefer a more flexible approach — and I’m comfortable working in both styles. Together, we’ll find what works best for you. My role is to listen, understand your goals, and guide you with realistic, evidence-based strategies that make sense for your lifestyle.

Your first session with Kathleen

In our first session, we’ll talk through your health history, lifestyle, and goals so I can get a full picture of what matters most to you. You can expect a non-judgmental, encouraging environment and practical strategies you can start using right away. My goal is for you to leave feeling hopeful, motivated, and confident in the path forward.

Location

📍 Minneapolis, Minnesota

Education

College of St. Benedict; Lipscomb University

Hobbies

Reading, running, cooking, puzzles

Licenses and Certifications