Kathleen Ricciardi

About Kathleen

If you’ve been dealing with bloating, unpredictable digestion, exhaustion, or symptoms no one seems to have real answers for—you’re not alone. I spent 23 years chasing solutions, following every diet, and trying countless treatments, only to feel like my body was working against me. I’m Kate Ricciardi, a Registered Dietitian Nutritionist and Doctor of Physical Therapy, and I know firsthand how frustrating it is to feel unheard and stuck. That’s why I do things differently. Instead of just cutting foods and guessing, we uncover exactly what your body needs—because what works for someone else may not be what works for you. Whether you’re struggling with stubborn gut issues or feeling like you’ve lost control of your body, there is a way forward. My personalized, natural, science-backed approach helps you regain energy, improve digestion, and finally feel like yourself again. You don’t have to settle for frustration—I’m here to help you break free.

Approach to care

I know firsthand how frustrating it is to feel like your body is working against you—doing everything “right” but still struggling with bloating, exhaustion, and symptoms no one seems to have real answers for. That’s why my approach is deeply personal, supportive, and rooted in science—because you deserve more than vague advice and quick fixes. I take the time to truly listen and help you uncover what’s beneath your symptoms, so we can create a plan that actually works for your body. No extreme elimination diets, no guesswork—just clear, personalized strategies to improve digestion, balance hormones, and restore energy. You don’t have to navigate this alone. I’m here to educate, empower, and guide you, helping you feel confident in your choices so you can finally feel good in your body again. This isn’t about restriction—it’s about freedom, and I’ll be with you every step of the way.

Your first session with Kathleen

In our first session, we’ll take a **deep dive into your health history**, looking beyond just food to uncover what’s really driving your symptoms. We’ll **set a realistic, personalized foundation** so you can start seeing quick wins, building momentum, and feeling better faster—without overwhelm.

Education

Bachelor of Science in Nutrition and Dietetics

Hobbies

Yoga, running, being in nature, reading

Licenses and Certifications