Specialties
- Heart health
- Healthy aging
- Emotional eating
- Help gaining weight
- General health
- Women's health
- Help losing weight
- Sports & performance nutrition
- Disordered eating
- Vegan/vegetarian
- Weight stabilization
- High blood pressure
- Binge eating
- Prediabetes
- High cholesterol
- Menopause
- Pediatric nutrition
- GERD / Acid reflux
- Weight loss medications
Approaches
🥘
Meal planning💛
Relationship with food🔍
Research-focused🤝
Accountability
Minimum patient age
Patient reviews
“Always listening but always teaching me new things and working through new things with me.“
August 24th, 2024“Great dietitian with strong knowledge and compassion throughout the process“
August 8th, 2024“Helpful tips on cravings, portion sizes, and mindfulness when eating. Enjoyed the session!“
July 20th, 2024
About Kathleen
I have been a Registered Dietitian for 17 years and Certified Health Coach for 3 years. I specialize in Nutrition Therapy and Dietary Education. I work with individuals in various stages of life and really enjoy helping clients meet their goals, ultimately enjoying a healthy and happy life.
Approach to care
I believe team work is dream work, so I take that approach with my clients. I make sure my clients are committed to the process by involving them in goal setting, and really listening to what they have to say. Then we can problem solve together. I utilize motivational interviewing in my sessions, while focusing on small behavior and lifestyle changes that will make impactful positive differences.
Your first session with Kathleen
In our first session together, we will go over your initial paperwork. Much of the 55 minute session is asking questions and getting to know you and your needs. Together we will come up with an individualized and measurable goal. Then we will begin to develop a step-by-step comprehensive plan that you can start to incorporate right away as a first step towards meeting your overall goal.
Location
📍 Chapin, South Carolina
Education
The National Society of Health Coaches- Certified Health Coach, 2021 Marywood University- Masters Degree in Nutrition & Dietetics, 2007 University of Pittsburgh- Bachelors Degree in Communication Science and Disorders/concentration in Psychology, 2000
Hobbies
Family time, Running, Swimming, Hiking, Reading, and Cooking