Specialties
- Diabetes or prediabetes
- General health
- Heart health
- Help losing weight
- Men's health
- Menopause
- Prediabetes
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Women's health
Approaches
π
Intuitive eatingπ₯
Meal planningπ§
Personalized macrosπ
Research-focused
Identifies as
- Female
Minimum patient age
About Kathlyn
Hi, I'm Kathlyn (you can call me Kathy), RDN, CD, and I bring more than 30 years of experience as a Registered Dietitian. I earned my BS in Nutrition and Food Science from Utah State University and have worked across clinical hospital settings (including a VA hospital), private practice, and community health. Outside of work, I love horseback riding, making grandma crafts, spending time with my grandchildren, and cooking with family. Iβm grateful to help you navigate your health journey with warmth, science, and partnership.
Approach to care
My care philosophy is evidence based, empathetic, and collaborative. I stay current with research so we can translate science into practical steps you can actually follow. I work with you in a warm, judgment free way and we'll set clear actions and check in on progress. I practice a holistic approach that honors mental, emotional, and physical health and I support a Health At Every Size mindset that focuses on behaviors, not a number on a scale. Education and partnership fuel lasting change.
Your first session with Kathlyn
Our first session is all about you. We'll review your medical history, look at labs and biometrics, and establish short term goals. There is no pressure to have everything figured out in advance; this is a low pressure, collaborative conversation. I want you to feel supported and understood as we explore what matters most to you. Together we will map 1 or 2 small, realistic steps to start with before our next visit.
Location
π Utah
Education
BS in Nutrition and Food Science from Utah State University
Hobbies
Horse back riding, multiple grandma crafts, cooking
Licenses and Certifications
CD - Certified Dietitian
RDN - Registered Dietitian Nutritionist