Specialties

  • Sports & performance nutrition
  • General health
  • Help losing weight
  • Healthy aging
  • Disordered eating
  • Food allergies
  • Help gaining weight

Approaches

  • 💚

    Intuitive eating
  • 🥘

    Meal planning
  • 🧍

    Personalized macros
  • Weight-neutral

Minimum patient age

18 years old

About Kathryn

I believe all foods can fit can fit in a diet that focuses on longevity, overall health, and encouraging a healthy relationship with food!

Approach to care

I approach all care with a non-judgmental lens to fully understand how food and diet play a role in your life. I focus on education and incorporating practical strategies that are individualized to work with your lifestyle to help you reach your goals.

Your first session with Kathryn

Out first session will focus on gathering information about your current diet, medical status, relationship with food, history around food, dieting, and weight, and learning what goals are most important to you.

Location

📍 Arkansas

Education

Bachelor's of Arts in Exercise and Sports Studies and a Master's of Public Health

Hobbies

Reading, Gardening, Exercising