Specialties
- Diabetes or prediabetes
- Sports & performance nutrition
- Healthy aging
- General health
- Heart health
- Help gaining weight
- Help losing weight
- Pediatric nutrition
- Women's health
- Gut health
- Pre or postnatal nutrition
- High cholesterol
- High blood pressure
- Gestational diabetes
- Type 2 diabetes
- Prediabetes
- IBS
- Weight loss medications / GLP-1s
- Menopause
- PCOS
- GERD / Acid reflux
Approaches
🌱
Functional medicine🥘
Meal planning🔍
Research-focused🤝
Accountability
Minimum patient age
Patient reviews
“Kind and knowledgeable, she made our interaction enjoyable with her fun banter while simultaneously asking questions and educating me. I look forward to future meetings. “
by Felicia on February 17th, 2025
“Kathryn was personable, kind, listened well and was so helpful! She was easy to connect with. It was a great experience and I'm thankful!“
“Great conversation on the broad subject of diet and gut health“
About Kathryn
Kathryn is passionate about meeting people where they are in their journey and helping them achieve their nutrition and health goals. She has a wide range of clinical and educational experience in the areas of Heart Health, Weight loss/gain, Diabetes, Functional Health, and Sports Nutrition. Kathryn focuses on explaining the "whys" behind nutrition recommendations and how the body uses nutrients. She believes that when we understand how something works to benefit our bodies, then it is more meaningful to us. Her approach focuses on practical and personalized interventions that can be maintained for a lifetime of optimal health, so you can live your life to the fullest.
Approach to care
Kathryn believes that practical and realistic interventions are key for helping her clients achieve sustainable progress. She uses research-based methods and data to help create an individualized plan that focuses on balance, moderation, and will be sustainable. Health involves more than just food choices, so Kathryn will look at each client holistically.
Your first session with Kathryn
During your first session, Kathryn will gather background information to better understand your history and how to best serve you. She will share research-based information and interventions to enrich your understanding of nutrition's crucial role in your overall health. Together, you will set goals and put a plan in place for being successful in your nutrition journey. Follow up sessions will be scheduled to help with success, accountability, and encouragement with your progress.
Location
📍 Huntsville, Alabama
Education
Master of Science in Nutrition from The University of Alabama Bachelor of Science in Nutrition from Auburn University
Hobbies
Travel, Gardening, Fitness, Music
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian