Kathryn Johnson

About Kathryn

Hello! I am a registered dietitian with nearly 20 years of experience working across a variety of fields, including infant and child nutrition, geriatrics, as well as perinatal and postnatal care for women, and just about everything in between. My passion for nutrition began with my love of food and grew as I discovered how powerful food can be as a tool for living your best life. As a busy mom of teenagers, I truly understand the challenges of finding both the time and energy to make nutrition a priority. I am here to help you navigate those challenges—let’s figure it out together!

Approach to care

My primary focus is to actively listen and truly understand your unique circumstances. I recognize that each person’s journey is distinct, and your experiences, needs, and goals are unlike anyone else’s. In our sessions, I work closely with you to personalize our approach. Together, we will set realistic and achievable goals, breaking them down into manageable steps. This tailored process is designed to support steady progress and lasting success, ensuring that every change fits your lifestyle and feels attainable.

Your first session with Kathryn

During our initial session, the primary goal will be for us to get to know each other better. We’ll talk about medical history, background, lifestyle, and current eating and activity habits. We will then start building a plan with easy and obtainable goals.

Location

📍 Minnesota

Education

BS in Nutrition and Dietetics from Minnesota State University, Mankato

Hobbies

Traveling, cooking, reading a good book, and watching my kids in their various activities.

Licenses and Certifications