Kathryn Mock

About Kathryn

Kathryn grew up along the shores of Lake Michigan. She became fascinated in nutrition during her freshman year of college and quickly changed her major to allow herself to shift into a career she was passionate about. She moved to Kalispell in 2021 to pursue her dream of living near the mountains. Kathryn has over 15 years experience working in various aspects of the nutrition industry. Thus, she is able to offer a wide range of services to meet various needs. Kathryn is passionate about womens health/hormonal imbalances, free fatty acid metabolism, macros/macro cycling, weight management, weight loss, gut health and understanding the gut microbiome, aiding individuals with disordered eating patterns or eating disorders and truly aiding individuals to achieve their goals and feel confident in their own skin.

Approach to care

Kathryn focuses on meeting individuals where they are at. The overall goal is creating small habits that will last longterm. She focuses on each individual and their lifestyle as well as likes/dislikes and aids in creating a plan that will work for success. Kathryn focuses on what individuals need more of versus what they cannot have and aids them in feeling in control of their relationship with food.

Your first session with Kathryn

During your first session Kathryn will focus on getting to know you and understand your overall goals as well as current barriers. She will review clinically pertinent information (current medications, recent labs, etc) and then will focus on creating a plan that aids the individual in meeting their overall nutrition goals.

Location

📍 Kalispell, Montana

Education

Michigan State University 2007 - Bachelors of Science in Dietetics University of Michigan School of Public Health 2011 - Dietetic Internship

Hobbies

cooking, baking with sourdough, creating healthy recipes, skiing, hiking, climbing, backpacking, spending time with my dog and being outside.

Licenses and Certifications