Specialties
- General health
- Diabetes or prediabetes
- Help losing weight
- Heart health
- Weight stabilization
- Healthy aging
- High cholesterol
- Prediabetes
- Type 2 diabetes
- Gut health
- Help gaining weight
- GERD / Acid reflux
- High blood pressure
Approaches
🌱
Functional medicine🥘
Meal planning💊
Supplement management🤝
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Gluten Free
- Paleo
Minimum patient age
About Kathryn
Kathryn is originally from Huntsville, AL, and now lives in Atlanta, GA with her husband and their golden retriever, Remi. She started her career as a dietitian in a hospital setting, then transitioned to a long-term care facility, and later worked in a chiropractic office, providing personalized nutrition counseling. Kathryn has extensive experience in various areas of nutrition, including blood sugar management, weight management, heart health, gut health, and women's hormones. She firmly believes that our bodies are a temple, and while food is meant to be enjoyed, it also has the power to heal.
Approach to care
Kathryn takes a holistic approach to health and believe there’s no one-size-fits-all diet. Wherever you are on your health journey, she'll meet you where you are and work alongside you to create small, achievable steps that will help you reach your health goals. She's here to offer support, encouragement, and be your biggest cheerleader throughout the process. Together, you're a team!
Your first session with Kathryn
In your first session, you'll review your expectations for working together, explore your current health goals, and discuss your health history and dietary habits. We’ll also consider other important aspects of your well-being, including exercise, sleep, digestion, stress management, and hormones. Together, we’ll create a personalized dietary strategy aligned with your goals and set small, actionable steps to work toward between sessions.
Location
📍 Atlanta, Georgia
Education
Bachelor's Degree and Master's Degree in Nutrition from the University of Alabama
Hobbies
Exercise, Walking my dog, Cooking, Reading, Spending time with family and friends
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian