Kathy Crotts

About Kathy

Kathy has a Bachelor’s degree in Parks, Recreation, and Tourism and a Master’s degree in clinical nutrition and has nearly 20 years experience working as a dietitian. She chose to pursue a career in nutrition when she was about 12 years old. Her training in nutrition allows her to provide education and counseling to support clients with a variety of conditions such as pre-diabetes, diabetes, kidney disease, heart health, gastrointestinal issues, overweight and obesity and disease prevention/wellness. Over the years, Kathy gained additional passion in the areas of diabetes and kidney disease as she witnessed the overwhelming frustration and confusion of her clients who came in to see her.

Approach to care

Kathy loves to help clear her clients’ confusion around their diet so that they can feel confident in choosing foods when shopping and planning meals. She helps them have a better understanding of what dietary changes are necessary to improve their health and well-being. She makes it a priority to answer her clients’ questions and helps them develop steps to take to meet their health and nutrition goals. She loves helping people with chronic disease make changes to their diet and lifestyle to improve their quality of life and improve their health risks so they can spend time with their loved ones and enjoy doing the things they love for many years to come! Additionally, she strives to help people without chronic disease make changes to their diet and lifestyle to help prevent disease development.

Your first session with Kathy

Your first session is all about YOU - your goals, your story, and your starting point. We'll discuss your health history, current habits, and what you hope to achieve so we can create a personalized nutrition and wellness plan that fits your lifestyle. You'll leave with clear next steps and a sense of encouragement that you are moving toward lasting results. My goal is to make you feel supported, understood, and empowered from day one.

Location

📍 North Carolina

Education

University of North Carolina at Greensboro

Hobbies

Reading, crafting, bargain hunting, traveling, being near water (especially blue ocean waters, swimming, and spending time with friends and family.

Licenses and Certifications