Kathy Pariani

About Kathy

With over 20 years working in integrative health, I bring clinical experience and a person-centered approach to nutrition care. I hold a Master of Science in Nutrition and Dietetics and work as an RDN and CDCES, which helps me connect lab results and clinical experience to real, sustainable plans. Outside of work, I love trail running around Marin, practicing yoga, knitting the occasional fish hat or cat scarf, and traveling when I can. I respect each person’s individuality and tailor our work to the pace that fits you, whether you want to jump all in to a structured plan or prefer one step at a time.

Approach to care

Eating well, moving often, sleeping deep and connecting with others can improve metabolic syndrome and reverse progression of chronic diseases such as obesity, fatty liver disease, diabetes and PCOS. I value a positive reframe which motivates us to stick with the changes that make us feel more balanced, energetic and pain free.

Your first session with Kathy

We’ll spend the visit discussing your goals and what they mean to you. We'll review your medical history and any lab work or biometrics you have, and I’ll ask about your day to day lifestyle, strengths, and challenges. I want to know what you hope to get out of our sessions together so we can set realistic short-term goals that feel doable. At the end of our time you’ll have a clear next step or two and a sense of how we’ll work together moving forward.

Location

📍 Seattle , Washington

Education

Master of Science in Nutrition and Dietetics

Hobbies

trail running, yoga, knitting, travel

Licenses and Certifications