Kathy Stanislawski

About Kathy

Kathy is a Registered Dietitian and Certified Diabetes Care & Education Specialist with over 30 years of nutritional expertise. Her passion for nutrition stems from her family history of diabetes and heart disease along with her desire to help others prevent health complications and improve their quality of life through evidence-based nutrition.

Approach to care

Kathy describes herself as a "food detective." She works collaboratively with her clients to investigate clues regarding dietary habits and identify key components that may be affecting overall health. For example, assess if one is missing any key nutrients or getting too much of another. Her approach is holistic and non-judgmental, focusing on lasting behavior change rather than rigid rules.

Your first session with Kathy

During the initial session, Kathy will conduct a full nutritional assessment. This includes: - Discussing your reasons for seeking nutritional guidance. - Reviewing your medical history, eating habits, and lifestyle. - Collaborating on goals and prioritizing your first steps - Utilizing Nourish’s extensive library of resources - Schedule follow up sessions and between session support

Location

📍 Illinois, Illinois

Education

Bachelor of Science Degree in Nutrition & Dietetics from Northern Illinois University

Hobbies

Photography, scrapbooking, camping, having fun with food and playing with my cat Chief Brody.

Licenses and Certifications