Katia Ringler

About Katia

Hello! I'm a dietitian passionate about helping others feel their best wherever they are on their health journey. With a background in health promotion and evidence-based nutrition, my goal is to simplify your approach to food and demonstrate how to integrate fitness, food, and lifestyle to help you build life-long sustainable health behaviors. My experience as a dietitian includes working in oncology, performance nutrition, women's health, healthy aging, chronic disease management and general health. Together, I hope to provide you with the knowledge and tools to overcome challenges, unlock your potential, and live life at your peak physical, mental, and emotional health.

Approach to care

My approach to care is rooted in partnership and personalization. In our sessions, I'll meet you right where you are, listening to your unique story, goals, and challenges. We'll work together to understand your needs and create a plan that fits your lifestyle. My goal is to equip you with the knowledge and skills to make sustainable changes. I provide evidence-based guidance and unwavering support to help you feel your best, achieve your goals, and build lasting habits. I'm here to be a trusted resource, helping you feel empowered and confident in every step of your journey!

Your first session with Katia

In your first session, we'll start by getting to know one another and establishing your health goals and expectations. I'll then walk you through a complete nutrition assessment, where I'll take the time to understand your unique story, including your medical background, lab work, supplements and current lifestyle and dietary habits. This comprehensive approach allows me to provide personalized education and a plan designed specifically for you. This is a dedicated space for you to feel comfortable, heard, and supported every step of the way.

Location

📍 Columbus, Ohio

Education

Master of Dietetics and Nutrition - The Ohio State University // Bachelor of Health Sciences - Cleveland State University

Hobbies

Hiking, baking, thrifting, training, and spending time with the people I love!

Licenses and Certifications