Katie Ernst

About Katie

Hi, I’m Katie! I’m a Registered Dietitian (RD) who’s passionate about making nutrition simple, supportive, and realistic. I’m also a mom of two, so I totally get busy schedules and the need for quick, practical meals. When I’m not talking nutrition, you’ll usually find me exploring around Spokane or getting creative with my embroidery machine.

Approach to care

I believe food should feel approachable—not overwhelming—and I love helping people build confidence in their choices. I focus on realistic strategies that fit your actual life (not perfection). Whether you want help with meal planning, a “fresh set of eyes” on your current eating habits, or small tweaks that add up over time, we’ll keep it doable, personalized, and sustainable.

Your first session with Katie

In our first session, we’ll talk through your goals, routine, preferences, and what’s currently feeling hard. I’ll review what you’re doing now, then we’ll choose a few clear, realistic next steps to focus on right away—things like building balanced meals, adding protein and fiber, hydration, planning ahead, and making food feel easier. You’ll leave with a simple game plan you can actually use between sessions.

Location

📍 Pullman, Washington

Education

B.S. in Food Science and Human Nutrition

Hobbies

I enjoy spending time with friends and family, watching my kids participating in their favorite sports (cheer and basketball), and going out to eat.

Licenses and Certifications