Katie Grazier

About Katie

I am a Registered Dietitian with a Master’s degree in Nutrition and over 15 years of experience in implementing nutrition programs. My approach is grounded in science, but driven by connection. I take the time to understand each person’s unique challenges, goals, and lifestyle so that we can create realistic, sustainable strategies together. Nutrition is never one-size-fits-all, and I’m here to support, educate, and walk alongside my clients every step of the way.

Approach to care

Grounded in research-based science, my approach emphasizes accountability, practical strategies, and personalized support. Whether you're managing a health condition, working toward specific wellness goals, or simply aiming to build a better relationship with food, I’m here to guide you with compassionate, evidence-driven care.

Your first session with Katie

My goal is to empower clients with the tools and knowledge they need to make informed, confident decisions about their health. Your first session is all about getting to know you. We’ll take a comprehensive look at your medical history, current eating habits, lifestyle, goals, and any challenges you’ve experienced with nutrition. This is a judgment-free space; my role is to listen, ask the right questions, and help you identify realistic, personalized strategies that align with your health and wellness goals.

Education

Master's Degree in Nutrition

Hobbies

I love science, food, nutrition and wellness!

Licenses and Certifications