Katie Guedry

About Katie

Hi, I’m Katie! I’m a Jesus-loving wife and mom of four, and a Registered Dietitian with over a decade of experience in the state of Louisiana. Over the years, I’ve worked in many settings—6 years as a clinical dietitian in the hospital, 2 years in community nutrition, and 4 years in outpatient care. Through all of those roles, I saw the same thing over and over: people were overwhelmed and confused by nutrition. They felt like eating “healthy” meant perfection, all-or-nothing thinking, or complicated rules they couldn’t stick with. That’s why I started with Nourish—to walk alongside women and families with simple, realistic nutrition strategies that actually fit real life.

Approach to care

I want people to stop overcomplicating nutrition. I believe in real life, grace-filled, small habits instead of perfection. I'm stepping into consulting and want to use my experience from clinical, community, and outpatient to serve people well My philosophy is grace-filled and practical: no crash diets, no shame, just small changes that add up to big wins over time. Whether we’re working on blood sugar, energy levels, weight management, or feeding a busy family, my goal is always the same: to help you feel confident and at peace with food, one small step at a time.

Your first session with Katie

Let’s get to know each other! Our first session is all about you—your story, your life, and your goals. We’ll Talk About: Your medical history A typical day in your life What you’re currently eating We’ll walk through a gentle food recall—what a usual day of meals and snacks looks like. No judgment, no perfection required. We’ll Explore Your “Why” We’ll discuss: The goals you have for your health and wellness Your motives for seeking a dietitian right now We’ll Build a Plan Together By the end of the session, we will: Create a simple, realistic plan that fits your season of life Choose a few small, doable changes to focus on first Make sure you feel supported and clear on your next steps My heart is to walk alongside you so you feel confident, encouraged, and equipped on your health and wellness journey—because small changes = Big Wins.

Location

📍 Louisiana

Education

Bachelor of Science in Dietetics

Hobbies

Outside of work, my world pretty much revolves around my kids—and I wouldn’t have it any other way. It’s their world, and I happily live in it. I love watching baseball, cheering them on in all the sports, going to rodeos, and enjoying a good band whenever we can. Some of my favorite moments are simple ones: hanging out with friends and family and staying rooted in our church community, which is a huge part of our lives.

Licenses and Certifications