Katie Johnson

About Katie

I’m Katie, a registered dietitian with a mission to help individuals manage their health conditions effectively. I believe every person is unique, and I provide tailored support that respects each person’s needs and circumstances. My professional journey is driven by a commitment to offer evidence-based guidance and to create a nonjudgmental environment where you can feel supported, confident and motivated to make nutrition changes. My friendly and approachable manner will make our work together both impactful and enjoyable. I look forward to partnering with you to achieve your health objectives. By combining my expertise with a supportive and empowering approach, I am committed to helping you navigate your journey with confidence and clarity. Together we can develop a tailored plan that aligns with your unique needs and goals to create lasting and meaningful change.

Approach to care

My approach is rooted in the belief that there is no one-size-fits-all solution when it comes to health and nutrition. Everyone’s needs, preferences, and lifestyles are unique, and I take time to truly listen and understand your goals, challenges, and priorities. Together we will create a personalized nutrition plan that is realistic, sustainable, and empowering to support not only your physical health but also your overall wellbeing. I emphasize progress over perfection, encouraging small, meaningful changes that add up to lasting results. My goal is to help you feel confident, supported, and equipped with the tools you need to reach your health goals while still enjoying food and life.

Your first session with Katie

What you can expect from our first appointment: I will complete a thorough nutrition assessment to help you develop a customized road map to meet your goals. What you can expect from your follow up appointments: you will receive ongoing support to help you implement the plan based on your capacity for change. I will provide support to help you overcome any obstacles or difficulties that you experience along the way.

Education

Masters of Science in Nutrition

Hobbies

Horses, gardening, hiking, reading

Licenses and Certifications