Specialties
- Autoimmune disease
- Bariatric surgery
- Celiac disease
- Diabetes or prediabetes
- General health
- Gestational diabetes
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High cholesterol
- Prediabetes
- Sports & performance nutrition
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
π₯
Meal planningπ
Exerciseπ
Research-focusedπ€
Accountability
Identifies as
- Female
Cuisines / Diets
- Gluten Free
- Indian
- Italian
- Latin American
- Mediterranean
- Mexican
- Paleo
- Vegetarian
Minimum patient age
About Katie
Hi, I am Katie, an RD with an masters degree in Human Nutrition, practicing in Fort Collins, Colorado. I have 14 years of experience across private practice, clinical and hospital settings, sports nutrition, and diabetes clinics. I translate science into practical meal plans and everyday routines you can actually follow. I am deeply committed to evidence-based care while also prioritizing a personalized approach. Outside of work, I enjoy running, painting, camping, hiking, and tending my garden. I am excited to meet you where you are.
Approach to care
My care philosophy blends evidence-based practice with empathy and practical teamwork. I stay current with research and translate it into sustainable steps you can use daily. We'll work together in a direct, action-oriented way, ensuring you understand the why behind each plan. Holistic care means we consider sleep, stress, movement, and nourishment as parts of one vibrant life, with education guiding every choice.
Your first session with Katie
Think of our first appointment as a welcoming conversation about you. We'll review your medical history and lab work or biometrics, discuss what brings you here, and establish 1 or 2 short-term goals. Together we'll begin drafting a realistic meal plan that fits your routines and preferences. This is not a test or a judgment, but a collaborative step toward lasting change. You don't need to have everything figured out yet; just show up as you are, and we'll outline a clear path forward.
Location
π Fort Collins, Colorado
Education
Undergraduate Degree in Kinesiology and Master's Degree in Human Nutrition
Hobbies
Running, painting and drawing, camping/outdoors, hiking and skiing, and gardening
Licenses and Certifications
MS - Master of Science
RD - Registered Dietitian
