Katie Thomas

About Katie

Hi there! My name is Katie, and I have been a Registered Dietitian since 2023 with experience in providing education on child and parent nutrition, prenatal and postpartum nutrition, adult nutrition, intervention diet counseling for weight-loss and GLP-1 research studies, as well as providing Medical Nutrition Therapy for various medical conditions. I am a dedicated Registered Dietitian who believes no one should navigate their nutrition journey alone. I hope to meet you soon!

Approach to care

My passion lies in walking alongside each person I work with by motivating, supporting, and empowering them as they build confidence, knowledge, and sustainable habits that help them feel accomplished in their health/nutritional goals. I focus on creating evidence-based nutrition plans that fit each person’s unique needs and lifestyle, and I continually adjust those plans as individuals grow and their goals evolve. Using a Motivational Interviewing counseling style, I work collaboratively to help clients uncover their own motivation, navigate challenges with empathy, and build confidence in their ability to make meaningful change. If you are looking for compassionate support, personalized guidance, and a dietitian who is fully invested in your success, I’m here to help you, every step of the way!

Your first session with Katie

The first session will be us getting to know each other to become comfortable and learn about each other. Then, I will learn and gather your goals that you would like to achieve and work together on creating a nutrition/lifestyle plan that you feel best fits your needs and gets us motivated! Before we finish our first session we will recap on your plan, and I will help you set goals that are realistic and achievable. I look forward to meeting and working with you!

Location

📍 Thibodaux, Louisiana

Education

- Bachelor's of Science in Nutrition and Dietetics - Master's of Science in Clinical Nutrition & Dietetic Leadership

Hobbies

I love reading, crocheting, journaling, baking, and spending time with my husband and our 2 handsome dogs!

Licenses and Certifications