Specialties
- General health
- Eating disorder
- Disordered eating
- Emotional eating
- Avoidant restrictive food intake disorder (ARFID)
- Binge eating
- Bulimia
- Anorexia
- Other Specified Feeding and Eating Disorder (OSFED)
- Heart health
- Diabetes or prediabetes
- Gut health
- Gestational diabetes
- High blood pressure
- Prediabetes
- GERD / Acid reflux
- Type 2 diabetes
- PCOS
- High cholesterol
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food⭐
Weight-neutral
Identifies as
- White
- Female
Minimum patient age
About Katrisha
Does food feel like a constant battle and you often struggle with feeling negatively about your body? Are you struggling mental or physical health challenges that makes nourishing and caring for yourself feel impossible? Instead of one-size-fits all diets that don't work long term, I will work with you to provide individual guidance that takes into account your mental and physical well-being. I've been a dietitian for 14 years. My work experiences include all levels of care at an eating disorder treatment center, inpatient behavioral hospital, long-term acute care hospital, skilled nursing facility and outpatient nutrition counseling. I especially love my experiences with disordered eating, eating disorders, mental health issues impacting eating like neurodivergency. Our work together will put you on a path to healing your relationship with food, exercise and body. If you are feeling ready for lasting change, I am here to help you on your journey to better health!
Approach to care
I have a great passion for helping people struggling with various mental and physical health issues through a weight-inclusive, non-diet approach. I utilize principles of intuitive eating and mindfulness to help you get on a path to wellness that supports your body and mind. Healing your relationship with food and body can be a challenging endeavor but with me as a guide to help you navigate the ups and downs you will feel empowered to keep moving forward. I would love to celebrate each step in your journey with you!
Your first session with Katrisha
In your first session, I will conduct a comprehensive nutrition assessment that covers items such as medical history, food and nutrition-related intake and history, lab values, physical signs and symptoms, and explore your past and current food and body struggles. We'll work together to identify your short and long-term goals and come up with a plan you feel confident and excited about. It's important to note our work can't be accomplished in one or two sessions, and I am committed to helping you navigate any obstacles and challenges that come with making lasting, sustainable changes!
Location
📍 Spanish Fork, Utah
Education
Bachelor of Science (BS) in Dietetics 2010
Hobbies
Visiting National Parks, Gardening, Painting Watercolors
Licenses and Certifications
RD - Registered Dietitian