Katy Brisbane

About Katy

Hi, I’m Katy — a registered dietitian who’s passionate about helping women feel at home in their bodies again 💛 Along the way, I’ve walked through my own health journey—living with an autoimmune condition, navigating confusing symptoms, and feeling overlooked by providers 😞 It wasn’t until I took a whole-person approach—caring for my body, mind, and spirit—that I truly began to heal 🌿 Now, I help other women do the same. Whether you’re facing hormonal imbalances, thyroid issues, emotional eating, or just feeling off in your own skin, I’m here to help you connect the dots and feel like you again ✨ My approach is rooted in compassion, curiosity, and getting to the root cause—not quick fixes. You don’t have to do this alone 🤍 Healing is possible—and I’d be honored to walk alongside you in the process.

Approach to care

I believe health is about more than what we eat—it’s about how we feel, how we think, and how we show up in our lives 💫 That’s why I take a whole-person approach, considering the mind, body, and spirit in everything I do 🌿 My role is to come alongside you 🤝 listen to your story, and help you make sense of the symptoms and struggles that have felt confusing or dismissed in the past. In addition to my clinical background as a registered dietitian, I hold a coaching certification as an Integrative Health Practitioner and have specialized training in disordered eating and body image 🫶 This allows me to offer care that’s both rooted in science and deeply supportive of your unique journey. My goal isn’t perfection—it’s peace 🕊️ Whether you’re navigating hormonal imbalances, thyroid issues, emotional eating, or just feeling out of sync, we’ll focus on sustainable changes, healing the root cause, and building habits that truly work for your real life.

Your first session with Katy

Our first session is all about you 💛 I want to hear your story—your symptoms, your history with food, your goals, and what’s felt hard or confusing. We’ll take time to connect the dots, explore potential root causes, and come up with a gentle, personalized plan that supports your current season 🌸 You’ll leave feeling heard, encouraged, and supported—with clear next steps and a renewed sense of hope 🤍

Location

📍 Seattle, Washington

Education

B.S. Food Science & Nutrition with a Dietetics Specialization | Integrative Health Practitioner Level 1 & 2

Hobbies

Quiet mornings with matcha, chasing my toddler around, lifting weights with friends, long walks in the sunshine or at sunset, learning all things hormones + biohacking, mentoring middle/high/college students, dates with my husband, and peaceful book + sauna time.

Licenses and Certifications