Specialties
- General health
- Pediatric nutrition
- Help losing weight
- Emotional eating
- Help gaining weight
- Weight stabilization
- Nutrition support
- Tube feeding (EN)
- Cancer
- Disordered eating
- Heart health
- Healthy aging
- Type 2 diabetes
- GERD / Acid reflux
- High cholesterol
- High blood pressure
- Prediabetes
- Gestational diabetes
Approaches
π
Intuitive eatingπ§
Personalized macrosπ
Relationship with foodπ
Exercise
Identifies as
- Female
Minimum patient age
Patient reviews
βGood personality fit, positive reinforcement, specific ideas shared, and a sense of goals.β
September 13th, 2024βKaty is knowledgeable and very helpful. She helped me recognize how balance and nutrition can support a positive change for myself. She was able to gauge my lifestyle and help me choose lifestyle short term goals to support my longer term goals! And she's super friendly and easy to talk to. I felt heard and appreciated.β
August 7th, 2024
About Katy
Katy has been a Registered Dietitian for 15 years. She works with a variety of patients across the lifespan in both inpatient and outpatient settings, having experience with infants, children and adults of all ages with a multitude of conditions and nutritional needs. She held certifications in pediatric and nutrition support. She has a passion for helping clients achieve sustainable wellness through basic principles of nutrition, mindful eating and realistic expectations to set you up for success.
Approach to care
Katy's approach to care is patient centered and collaborative- listening attentively to your needs, concerns and goals, in order to come up with the best plan that will work for you and/or your family.
Your first session with Katy
In the first session, expect to talk a lot about yourself. Katy can't wait to meet you and see how she can help. After introductions, she will obtain a comprehensive nutritional history to gather information in order to come up with solutions to better your health. Expect open, honest and respectful two-way communication. She will also provide resources and educational handouts as appropriate to goals and discussion. Near the end of the session, expect to review goals, address any other questions/concerns and talk about follow up appointments.
Location
π Colorado
Education
Bachelor of Science, Oklahoma State University
Hobbies
golf, pickleball, baking, my Colorado Sports teams, visiting family and hanging out with my pup