Specialties

  • General health
  • Sports & performance nutrition
  • Help losing weight
  • Emotional eating
  • Diabetes or prediabetes
  • Women's health
  • Prediabetes
  • Bariatric surgery

Minimum patient age

18 years old

Patient reviews

  • Always feel heard & understood, and making progress & educating me!

    July 29th, 2024
  • Enjoyed the session and look forward to more ideas. I like that we aren't doing a huge change that we are planning to focus on small things

    August 3rd, 2024
  • Friendly dietitian and very good at getting me to find goals.

    July 10th, 2024

About Kayla

Kayla is a Registered Dietitian based in San Diego with over four years of experience working with patients online, she brings a blend of expertise, enthusiasm, and empathy to the table. Her passion lies in guiding individuals through their journeys to improved performance, weight management, and overall health and wellness. She understands the challenges that come with nutrition and fitness goals, having personally navigated the complex relationship with food and body image. With a background rooted in supporting clients in building a positive mindset around food, she's dedicated to meeting your unique needs, providing nutrition guidance that matches your preferences, lifestyle, and goals.

Approach to care

Her approach is person-centered and flexible, always understanding and encouraging. Building a strong, collaborative relationship with you is her priority, ensuring that you uncover the underlying factors influencing your eating habits and lifestyle choices. Together, you'll build a realistic and sustainable plan that helps you feel confident making decisions about your nutrition. When working together, her goal is not just to advise but to truly be with you on your journey.

Your first session with Kayla

Our initial session is an opportunity for me to learn about your goals, what's realistic for you, and your past experiences with nutrition. We'll dive into your preferences, daily routines, and lifestyle to make sure our plan is truly yours. From there, we set actionable steps that point you towards your goals, equipped with the support and motivation you need to start making progress. Think of me not just as your dietitian, but as a guide in your health journey, ready to support you every step of the way.

Location

📍 San Diego, California

Education

University of Houston - Bachelor of Science in Human Nutrition and Foods | Dietetic Internship

Hobbies

Jiu Jitsu | Volleyball | Martial Arts | Bodybuilding| Weightlifting | Running | Coffee Connoisseur | Reading