Kayla Goodwin

About Kayla

Hi! I’m Kayla, a Registered Dietitian with a Master’s degree in Nutritional Sciences. I’m passionate about helping individuals build a healthy, sustainable relationship with food through science-backed nutrition guidance. I prioritize staying up to date with the latest nutrition research so that my recommendations are grounded in evidence-based practices rather than trends or misinformation. I believe nutrition should be practical, personalized, and empowering.

Approach to care

My approach is personalized, collaborative, and rooted in compassion and education. I believe that nutrition is not one-size-fits-all, which is why we will work together to create simple, realistic plans that truly fit your life. Using information from your health history and available lab work, I develop individualized strategies that are practical, sustainable, and evidence-based. I strive to create a supportive, judgment-free environment where you feel heard, respected, and confident in your choices. Nutrition can feel overwhelming, but my goal is to simplify the science and translate it into clear, actionable guidance you can trust. Through education and ongoing support, I aim to empower you to make informed decisions and build habits that support your long-term health and well-being.

Your first session with Kayla

I like to start out by understanding your goals for your health. After your goals have been established, we will work together to accomplish them. I will help guide you as you take realistic and achievable actions that will get you closer to the results you want.

Location

📍 Utah

Education

Masters of Nutritional Science and Dietetics from Brigham Young University

Hobbies

Crocheting, Hiking, Climbing, Fly Fishing, Baking, Cooking and Drawing

Licenses and Certifications