Specialties
- Heart health
- Vegan/vegetarian
- General health
- Pediatric nutrition
- Help losing weight
- Emotional eating
- Food allergies
- Diabetes or prediabetes
- High blood pressure
- Type 2 diabetes
- High cholesterol
- Prediabetes
Approaches
🌱
Functional medicineđź’›
Relationship with food🔍
Research-focused🤝
Accountability
Minimum patient age
About Kayla
Hi, I'm Kayla! I'm a Registered, Licensed, and Certified Dietitian Nutritionist with a passion for wholesome health and wellness. I’m here to take the complications out of the equation and hopefully encourage, motivate, and challenge you on your own journey towards better health. I aim to educate, motivate, and assist you in positively forming your eating and lifestyle habits to do the best you can with the resources at your disposal.
Approach to care
With a firm belief in “Food as Fuel”, my focus is simplicity - making this process as painless and enjoyable as possible to establish a firm foundation on which to build your wholesome life. I will meet you wherever you might be on your nutritional journey and create a personalized approach to help you establish confidence in nourishing your body. I take an evidenced-based, weight-inclusive approach with a focus on practical and sustainable strategies to help you reach your health goals. I'm here to be your support system and trusted nutrition guru.
Your first session with Kayla
Our first meeting will consist of: - A Comprehensive Health Assessment- I'll ask you questions about your health history, and we’ll get to know one another - Explanation of Nourish’s Approach to Care - Nutrition Education: For chronic disease and lifestyle management - Goal Setting: Strategizing and choosing an action step to get started - Food & Lifestyle Support: I’m here to help
Location
đź“Ť Missouri
Education
Bachelor's of Science in Dietetics Master's of Science in Dietetics, emphasizing Nutrition Education
Hobbies
Reading - librarian wannabe. Playing with my kids - Hobby or parental requirement?? Being outside. Learning new things - current: DIY renovation