Specialties
- General health
- Diabetes or prediabetes
- Help losing weight
- Heart health
- Help gaining weight
- High blood pressure
- High cholesterol
- Prediabetes
- Healthy aging
- Emotional eating
- Weight stabilization
- GERD / Acid reflux
- Type 2 diabetes
Approaches
π½οΈ
Elimination dietπ§
Personalized macrosπ
Exerciseπ€
Accountability
Identifies as
- White
- Female
Minimum patient age
About Kayton
Hi! My name is Kayton. I have been a registered dietitian for over 5 years now. I am originally from Arkansas, but now I call Texas home. I have worked in a hospital setting (general medicine, Neuro ICU, inpatient rehabilitation) and with dialysis patients (hemo and peritoneal). In my free time, I enjoy running, playing with my dog (Dallas), reading, puzzles or hanging out with my husband.
Approach to care
First off, it takes a lot of courage to partner with a dietitian, so that should be celebrated! I will work with you to set realistic and attainable goals, no matter how big or how small. I would never want to cut out foods I enjoy, so I will never ask that of you. We will work together to find balance in your health, while still being able to achieve your goals.
Your first session with Kayton
To start out, I would like to know about you, and I'll share a little about me! I would love to discuss your goals, both short term and long term, as well as what you would like to know from me.
Location
π Navasota, Texas
Education
Bachelors and Masters Degree in Nutrition from the University of Central Arkansas
Hobbies
running, reading, watching The Office, drinking coffee, taking my dog Dallas on walks
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian