Kelly Kading

About Kelly

Hi, I’m Kelly, a Registered Dietitian and International Board Certified Lactation Consultant. With over eight years of experience, I specialize in women’s health, weight management (including bariatric and post-bariatric care), and general wellness. I’m passionate about helping individuals and families navigate their nutrition journeys with confidence and compassion. When I’m not supporting clients, I like to explore my home state of Colorado with my husband and two dogs.

Approach to care

My approach is grounded in creativity and a deep respect for each client’s unique goals. I believe that meaningful, lasting change comes from small, incremental steps, and I work closely with my clients to build practical, personalized strategies that truly fit their lives. I’m here to support you with empathy, encouragement, and a client-centered mindset.

Your first session with Kelly

Our first session is all about getting to know you: your health history, your goals, and what matters most to you. We'll talk about your current routines, any challenges you're facing, and what you're hoping to achieve. You can expect a welcoming, judgment-free space where your questions are encouraged and your voice leads the way. Together, we’ll begin to shape a plan that feels doable, supportive, and tailored to you.

Location

📍 Colorado

Education

I completed my undergraduate degree in Dietetics at North Dakota State University, and my Masters in Human Nutrition at Arizona State University.

Hobbies

I enjoy cooking, gardening, reading all sorts of genres, hiking, and traveling to see family & friends.

Licenses and Certifications