Specialties
- Healthy aging
- Diabetes or prediabetes
- General health
- Nutrition support
- Type 2 diabetes
- Type 1 diabetes
- Prediabetes
- Total parenteral nutrition (TPN)
- Tube feeding (EN)
- Liver disease
- Heart health
- Kidney disease
- Help losing weight
- Help gaining weight
- Weight stabilization
- Ulcerative colitis
- High cholesterol
- GERD / Acid reflux
- Bariatric surgery
- High blood pressure
- Crohn’s disease
- Gestational diabetes
- Weight loss medications
Approaches
🥘
Meal planning🧍
Personalized macros🏃
Exercise🤝
Accountability
Minimum patient age
Patient reviews
“Awesome session with great insights and informative discussions.“
July 3rd, 2024“Felt very comfortable talking to Kelly. No judgement and helped set expectations“
August 4th, 2024“Getting me thinking about the way I'm really eating and choosing my foods and daily lifestyle.“
July 25th, 2024
About Kelly
Hi there! I'm Kelly, a registered dietitian with over ten years experience promoting wellness and treating chronic conditions, especially diabetes and prediabetes. When I'm not helping people fuel their bodies right, you'll catch me knee deep in homesteading adventures - getting dirty in the garden, tending to my animal crew, and finding novel ways to live off the land.
Approach to care
As a real food focused dietitian, my purpose is to guide individuals on the path to wellness by harnessing the incredible potential of nature's bounty, fostering self-sufficiency, and reducing reliance on the modern medical system. My approach to care is patient-centered and collaborative -- it's all about you! I’m here to support your wellness journey through personalized and tailored conversations and strategies that resonate with your unique needs, values, and goals.
Your first session with Kelly
In our first session, I'll be learning a lot about you! I'll be asking about your health, nutrition, lifestyle, and goals to complete a thorough nutrition assessment and lay the foundation for your personalized care. As a team, we'll explore your goals and develop practical, realistic strategies to achieve them. I'll provide some initial nutrition education to empower you with the information you need to make informed choices and suggestions for first steps you can start implementing right away. By the end of the session, you'll have a clear understanding of your goals, personalized strategies to achieve them, and motivation to embark on your health journey.
Location
📍 Pine Grove, California
Education
Master of Science from University of Arizona; Bachelor of Science in Dietetics from California State University, Sacramento
Hobbies
Homesteading, gardening, cooking, preserving, animals. PC video games are my favorite entertainment and guilty pleasure!