Specialties
- Diabetes or prediabetes
- Disordered eating
- General health
- Healthy aging
- Heart health
- Women's health
Approaches
💛
Relationship with food⭐
Weight-neutral🔍
Research-focused🤝
Accountability
Identifies as
- Female
Minimum patient age
About Kelsey
Hi I'm Kelsey, a Registered Dietitian excited to help people build a happier, healthier relationship with food. I’m passionate about helping clients make sustainable, evidence based changes while fitting into the messiness of real life. I believe that nutrition is not one-size fits-all and I take time to build a plan that supports your life. In addition to helping clients at Nourish, I work at a Women's Clinic in Utah helping women address their concerns with nutrition strategies. I've previously worked in community nutrition and saw a wide variety of health conditions and circumstances. At home I spend time with my one year old daughter and my husband, testing new recipes, trying restaurants, or exploring parks, hikes, and the local library. That blend of practical experience and everyday life informs how I support patients.
Approach to care
I combine science-focused recommendations with warm, nonjudgmental support, and I give clear, action-oriented steps we can try together. I practice through a Health At Every Size, weight-neutral lens, so we focus on behaviors, wellbeing, and sustainable habits rather than dieting or quick fixes. We’ll address the whole person, including mental and emotional factors, and I aim to educate you so decisions feel informed and manageable long term.
Your first session with Kelsey
We’ll begin with an open, judgment-free conversation about your medical history and the way food fits into your life. We will explore your relationship with food and review any lab work or biometrics you bring, but there’s no need to have everything figured out beforehand. Together we’ll set short-term, realistic goals and outline practical steps you can start with. The visit is low pressure and collaborative, and we’ll adjust plans as life happens while celebrating progress along the way.
Location
📍 Salt Lake City, Utah
Education
Masters in Nutrition and Dietetics
Hobbies
I enjoy spending time with my one year old daughter and husband. Trying new restaurants and cooking new food. We love spending time at the park, going on walks or hikes, or at the library.
Licenses and Certifications
MS - Master of Science
RD - Registered Dietitian
