Kelsey Baca

Kelsey Baca

MS, RD, LD, CDCES
5.00
(15)

Specialties

  • Autoimmune disease
  • Cancer
  • Diabetes or prediabetes
  • Eating disorder
  • Emotional eating
  • Food allergies
  • General health
  • Gut health
  • Healthy aging
  • Heart health
  • Help gaining weight
  • Help losing weight
  • Kidney disease
  • Liver disease
  • Thyroid disorders
  • Women's health

Approaches

  • 🌱

    Functional medicine
  • πŸ₯˜

    Meal planning
  • 🧍

    Personalized macros
  • πŸ”

    Research-focused

Identifies as

  • Female

Minimum patient age

5 years old

About Kelsey

Hi there! I'm Kelsey. I am registered dietitian, diabetes specialist, and certified personal fitness trainer. I specialize in chronic health conditions (diabetes, cardiovascular disease, weight management, etc.) and mental health disorders (PTSD, insomnia, anxiety, depression, addiction and recovery, disordered eating, etc.) I have a true passion for preventing and treating health conditions through nutrition, exercise, and wellness. I believe food is medicine! Small changes make a big difference and we do not have to deprive ourselves to be healthy. I look forward to meeting you and working alongside you to enhance your health!

Approach to care

When creating a personalized nutrition plan, I utilize evidenced-based nutrition recommendations while focusing on individualized care. I assess the whole person which includes evaluating nutritional needs and health but also lifestyle, emotional well-being, and environmental influences.

Your first session with Kelsey

In our first session, we will spend time getting to know each other. This will include learning about your health history, labs, medications, diet, gut health, physical activity, stress, sleep, and day to day life. It is essential for me to learn about you and your goals so that we can develop a program that works well for you to meet your health goals.

Location

πŸ“ Orange County, California

Education

MS- Nutrition and Dietetics BS- Exercise and Sports Science

Hobbies

Working out, hiking, yoga, being outdoors, traveling, cooking and baking

Licenses and Certifications

CDCES - Certified Diabetes Care and Education Specialist

LD - Licensed Dietitian

MS - Master of Science

RD - Registered Dietitian

Worry free booking

It’s free to cancel up to 24 hours before your appointment