Kelsey Baugher

About Kelsey

Hi! I’m Kelsey Baugher, a Registered Dietitian who’s passionate about making nutrition simple, realistic, and enjoyable. I love helping people feel confident in their food choices—whether that means managing a health condition, improving energy, or building healthier habits. When I am not working with clients, I enjoy cooking, baking breads, hiking and riding horses and staying up-to-date on emerging research in nutrition and wellness. I focus on personalized counseling, clear education, and realistic, sustainable change. and take a supportive, judgment-free approach to every session. My goal is to help you find what works for you, not force rigid rules or restrictions.

Approach to care

My approach to care is to help individuals build a positive, sustainable relationship with food. I believe nutrition should be empowering, enjoyable, and tailored to the whole person—not a one-size-fits-all plan. As a Registered Dietitian, my care is rooted in current research and clinical guidelines—but delivered with empathy and flexibility. I create a safe, judgment-free space where you can openly explore your habits, challenges, and goals. Together, we’ll focus on progress over perfection and prioritize sustainable strategies that fit into your real life.

Your first session with Kelsey

Your first session is all about getting to know you—your health history, goals, lifestyle, and what you hope to gain from nutrition support. Together, we’ll build a strong foundation for your personalized nutrition plan. We’ll start by talking through your goals, challenges, and what motivated you to seek nutrition counseling. This is a relaxed, judgment-free conversation designed to help me understand your needs.

Location

📍 Radford , Virginia

Education

Bachelors in Nutrition and Dietetics from Radford University

Hobbies

Cooking, Baking, horse back riding and Reading

Licenses and Certifications