Kelsey Bivens

About Kelsey

Kelsey is a Registered Dietitian based in Southern Illinois who earned her Master of Science in Applied Nutrition from Southeast Missouri State University. She believes health is built through consistency rather than extremes and is passionate about helping people find sustainable, realistic approaches to nutrition.

Approach to care

Kelsey’s approach to care is collaborative, client-centered, and focused on sustainability. She will take the time to understand each client’s goals, preferences, and daily life before developing a nutrition plan. She supports both physical and mental well-being by emphasizing education, practical strategies, and gradual habit changes to help clients feel confident both during and outside of appointments. Kelsey strives to create a space where clients feel heard, respected, and supported as they work toward meaningful, lasting change.

Your first session with Kelsey

Your first session is designed to feel comfortable and supportive. Kelsey will take the time to learn about your health history, lifestyle, goals, and any challenges you’re facing. Together, you’ll begin creating a personalized plan that fits your priorities and daily life. There’s no pressure or judgment, just a realistic starting point focused on progress that feels doable and sustainable.

Location

📍 Illinois

Education

Master of Science in Applied Nutrition

Hobbies

I love to spend time with my family of 5 and our 2 dogs. I enjoy cooking, shopping, and the outdoors.

Licenses and Certifications