Kelsey Comyack

About Kelsey

Hi, I'm Kelsey! I'm a Registered Dietitian (RD) with one year of experience. I earned a MSW (Master of Social Work) from Monmouth University, have completed a certificate program in nutrition at Montclair State University as well as working on my Master of Nutrition degree. I draw on both degrees to support you holistically. My internship has taught me to listen deeply and tailor plans to real life, while my earlier work as a counselor at a residential military academy shapes my patient approach for patience and working on your timeline. Outside of work, I love reading and audiobooks, lifting weights, spending time with friends and family, trying new local restaurants, and spending time near the ocean. I’m excited to get to know you!

Approach to care

My care is evidence based, empathetic, and collaborative. I stay grounded in current science while honoring your everyday life and priorities. We’ll work together to build sustainable habits that fit your schedule and your values, not a one size fits all plan. I practice from a health at every size perspective, focusing on behaviors and well being rather than numbers on a scale. My approach is holistic, considering sleep, stress, mood, and routines alongside nutrition, and I’ll educate you along the way so you can make informed choices with confidence.

Your first session with Kelsey

Our first session is about you. We'll talk through your medical history, current routines, relationship with food, and what you hope to achieve. We'll establish short term goals and outline how we’ll monitor progress, all in a judgment free, low pressure conversation. You don’t need to have everything figured out; just come as you are! We’ll take time to get to know each other, set expectations for our journey, and leave with a couple of clear next steps to start.

Location

📍 New Jersey

Education

Masters of Social Work, Monmouth University; AND Certificate Program Montclair State University

Hobbies

I love reading and listening to audiobooks, weightlifting, trying out new local restaurants, and spending time near the ocean.

Licenses and Certifications